GIVEAWAY this week! THREE WINNERS will receive Simply Organic’s three best-selling spices – chili powder, garlic powder and cinnamon! To enter, head to our Instagram (@actuallyadultish), follow us and @simplyorganic, and comment on our latest photo tagging a friend! The giveaway will end December 1st!

This week I’m joined by the cofounders of Kimera Koffee, Theo Armenteros and Frankie Pimentel, along with Chris Algieri, former WBO World Boxing Champion, ISKA+WKA World Kickboxing Champion, and performance nutrition coach / clinical nutritionist.

In this episode, Frankie and Theo tell us about the differences between the Dominican Republic and the U.S., and Chris shares the best spots to check out in New York. We talk about how they came up with the name Kimera Koffee, why Kimera Koffee is different from other coffee brands, and why the source of coffee is so important. We discuss the problems with traditional pre-workouts, the power of nootropics, and the benefits of the different nootropics in Kimera’s coffee.

We also talk about how Chris found boxing and why he loves it so much, the intense mental aspect of the sport, and what happened when he broke his orbital bone. We talk about the common misconceptions when it comes to boxing, how Chris found Kimera Koffee, and what his experience has been like as an ambassador.

We also discuss Kimera’s marketing strategy, the power of Instagram, what they look for in ambassadors, and how Instagram has changed recently. We talk about the guys’ favorite ways to workout, the issues of overtraining and undereating, and how to get out of that cycle. We discuss fasting, the ketogenic diet, the importance of protein, and the effects of high protein diets. We also talk about what it’s like building a brand with friends and how to balance work with friendships.

You can grab Kimera Koffee and other Kimera products at www.kimerakoffee.com, and be sure to follow the guys on Instagram (@kimerakoffee). You can find Chris on Instagram (@chris_algieri) and at http://www.chrisalgieri.com, which is where you will also find The Fighter Physique.

If you’re curious, here is a video of Frankie’s old band: https://www.youtube.com/watch?v=Pv8Wp6GMbYk

Christina’s latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes – cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at addictedtolovely.com under “ebooks” or at bit.ly/nosugarnoproblems. Use the code “actuallyadultish” for 20% off!

Christina’s holiday e-book, Gratitude – A Healthy Guide to a Paleo Thanksgiving, is now live! For the most delicious Paleo Thanksgiving recipes, get your copy at addictedtolovely.com or bit.ly/gratitudehhg! Use the code “actuallyadultish” for 20% off!

Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud‘s online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You’ll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough.

Interested in switching to safer beauty products? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! Make sure to grab your holiday sets before they sell out!

If you want to change your life with essential oils, head to bit.ly/doterraATL to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health!

If you’re still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code “ADDICTEDTOLOVELY” or “ACTUALLYADULTISH” for 10% off your entire order! You can count on Kasandrino’s for pure olive oil that tastes amazing and that you can trust to be 100% real!

If you’re interested in supporting the show so that I can continue to put out free content every week, you can become an Actually Adultish patron at patreon.com/actuallyadultish. Even just $1 helps, and I would be forever grateful for your support!

You can also support the show by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show’s production, at no extra cost to you!

As always, if you have a question you want me to answer or topic you want me to discuss, you can submit it on the website (www.actuallyadultish.com). You can also tweet me (@actuallyadult) or email me at [email protected]. Don’t forget to like the Facebook page (www.facebook.com/actuallyadultish) to keep up with updates, and join the Facebook group – Actually Adultish Podcast Nation! Check out Christina’s blog, addictedtolovely.com, for recipes, blog posts, and more! For health coaching consultations, email [email protected].

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

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THE ORACLE LIVE EXPERIENCE

Join us for our most epic event yet, live in San Diego on March 23rd-24th. Prepare for your life to change forever.

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