This week I’m chatting with JJ Beasley, the man behind the food account @beazysbites on Instagram! Not only is JJ an influencer in the health and wellness space, but he is also currently studying to become a registered dietitian. In this episode, JJ talks about how he found his passion for health and fitness and what led him to create his Instagram account. We talk about what it’s like for him to be a male in such a female-dominated space, what it’s like being one of the only men in RD classes, and why we think that health and wellness is so saturated with women. We talk about male attitudes toward health and fitness and whether men struggle with the same things as women. We discuss staying healthy in college and how men in college respond to healthy eating. JJ also talks about his experience with CrossFit, how he balances work, school, and staying healthy, and his top tips for getting your boyfriend to eat better food!
Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud‘s online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You’ll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough.
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Interested in switching to safer beauty products? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! I’m especially loving the Countermatch moisturizer right now – get it before it sells out!
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As always, if you have a question you want me to answer or topic you want me to discuss, you can submit it on the website (www.actuallyadultish.com). You can also tweet me (@actuallyadult) or email me at [email protected]. Don’t forget to like the Facebook page (www.facebook.com/actuallyadultish) to keep up with updates, and join the Facebook group – Actually Adultish Podcast Nation! Check out Christina’s blog, addictedtolovely.com, for recipes, blog posts, and more! For health coaching consultations, email [email protected].
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