AA 051: Mental Illness Doesn’t Define You ft. Kate Van Horn

May 1, 2017

In this episode, I sit down with Kate Van Horn, creator of KaleInIt.com and founder of the GOOD Fest, to discuss mental illness. Kate shares her personal story with mental illness and how she has learned to deal with it throughout her life. We discuss stigmas around mental illnesses, why it doesn’t define you, and even how you can use it to your advantage. We talk about healthy and unhealthy ways of dealing with depression and anxiety, how to handle rude comments from people, what we think about medication, and more.

For tickets to the GOOD FEST in February in LA, you can use the code “ADDICTEDTOLOVELY15” for 15% off at thegoodfest.com. You can find  Kate at kaleinit.com and on Instagram (@she_be_kale_in_it)!

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!

56 min
May 1, 2017

What do you think?

  • 1:1 Consultation for PWLP Members
  • CRW Mentorship
  • In-Person Reiki Session (San Diego, CA)
  • Distance Reiki with 30-Minute Follow-Up
  • Distance Reiki
  • 30-Minute Follow-Up Session
  • 60-Minute Follow-Up Session
  • Initial General Consultation

Malcare WordPress Security