AA 040: LindSLAY Camerik on Intuitive Training & Listening to Your Bod

February 27, 2017

This week’s episode is sponsored by our FAVORITE way to make healthy eating simple and delicious – SUN BASKET! If you’re like us and don’t have a ton of time to make healthy food, then you will love Sun BasketSun Basket delivers healthy, yummy recipes and fresh ingredients straight to your door so you can put together an amazing meal in under 30 minutes. All of the directions are handed to you, and the ingredients are pre-measured so you won’t waste any food! The ingredients are organic, non-GMO, sustainably sourced, and seasonal. There are gluten-free, vegetarian, paleo, and breakfast options, all created by an award-winning chef and nutritionist approved. To support us and to get three FREE meals with your first order, visit http://bit.ly/ACTUALLYSB !

In this week’s episode, we sit down with fitness influencer Lindsay Camerik! Lindsay is an incredibly inspiring athlete who seriously does it ALL – calisthenics, gymnastics, acro, yoga, handstands, lifting, climbing, playing..and everything in between. She has amazing videos on her Instagram (@lind.slaaay) showing her insane athletic abilities, and she also has a YouTube channel where she shares more about her lifestyle! We chat with Lindsay about how she found her way to intuitive training, her favorite ways to train, what she thinks about gym culture, and the differences between Australia and America in terms of fitness. We also discuss her experience with veganism, the way she eats now, and the links between fitness, food, and mental health.

As always, if you have a question you want us to answer or topic you want us to discuss, you can submit it on our website (www.actuallyadultish.com). You can also tweet us (@actuallyadult) or email us at actuallyadultish@gmail.com. Don’t forget to like our Facebook page (www.facebook.com/actuallyadultish) to keep up with updates! You should also definitely check out Christina’s blog, addictedtolovely.com.

If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show us some love! Tell us what you want us to discuss next!

Creating and maintaining a podcast takes a lot of time, energy, and out-of-pocket money that us college students can barely afford. If you’d like to support us so that we can continue to bring you new content each week, we would be forever grateful if you’re willing to donate by clicking the button below!

 

1 hr 3 min
February 27, 2017

What do you think?

  • Initial consultation / single appointment
  • Initial Consultation + Follow-Up Package
  • Specialized Service

1